Yes, you can shower with a tampon on. Tampons are designed to be worn while you shower, swim or engage in other physical activities. However, it's important to remember to change your tampon immediately after showering or swimming as leaving a tampon in for too long can increase the risk of bacterial infections like Toxic Shock Syndrome (TSS). It's also important to follow the instructions on the tampon packaging and wash your hands before and after inserting and removing your tampon.
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